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Welcome to the Reservoir Seibukan Karate web site!

We are extremely excited about your interest in our Karate program.
Reservoir YMCA Karate, teaches Seibukan Shorin-Ryu Karate, this is a traditional martial art that incorporates discipline and core values to help students grow
physically, mentally and spiritually.

Our programs will benefit everyone:
. Children learn obedience and self control.
. Teens build self confidence and strength.
. Young Adults develop courage and self defense.
. Adults get in shape and De Stress.

Call today to sign up # 601-992-9118. Try the first class for free.
Ask about our family discounts

 

News

 

Students get ready for our
New Student Referral Program
details will be announced in class

Seibukan annual registration will be due the week
of September 2nd
Students under twenty one $ 30
Adults $ 40
This includes AAU membership and limited insurance

No class Monday September 1st for Labor Day

Everyone please wait until 6:05pm before entering the dojo to assure floors are dry



Reservoir Y Karate Back to School Special

Karate Students and Families are welcome to a special Y discount for a limited time
Invest in you and your family and become a Y member
Your are welcome to a free two week trial, ask dojo Mom for details

Reservoir Y offers financial support if needed
Check with Sensei for details

 

TECHNIQUE OF THE WEEK!
Printable Version

Beginner Students
Advanced Students
Little Dragons:
Push up, thrust ups and split
Front kick 4 counts
Front punch singles and doubles

Advance little dragons:
Square stance, reverse punch and side kick
Round house kick extensions

New Beginners:
Hip twist, reverse punch and downward block reverse punch
Front kick, side kick, back kick and round kick 4 counts and fast count, 10 each
 
KATA:
Fu Que itch Di itchy
Dorukyu

PT1:
Intermediate Class:
Hip twist and reverse punch, punch punch kick punch using body timing
Knife hand block in place and moving in a cat stance
Front kick with ball of foot picking up knee first
Side kick 4 counts and fast count
Round house traditional and sports
New kicking drill, 4 kick combo
Crescent kick

 
PT2:
Advance Class:
Review all techniques for the demo team
All kicks 4 count slowly then sustained stretching
Knife hand block with cat stance drill
 
KATA:
Seisan slowly concentrating on weight shifting and body timing
Yoko sume kumite Seisan
New Kumite drill with music ( i pod) 3 minutes x 2

 

Site Updates

 

 

Thanks for visiting!

 


Reservoir YMCA:6023 Lakeshore ParkBrandon, MS 39047Phone: 601.992.9118
Email: tommyturk@integrity.com